Glowing Face in 30 days- Skin

Features Glowing Face in 30 days- Skin

Glowing Face in 30 days- SkincareLet’s just say it once and for all—we are obsessed with healthy and glowing skin and we will do it all under the sun to keep it that way.
Whether it is drinking gallons of water or moisturizing every other hour, we do everything in our power to get radiant and beautiful skin, and why shouldn’t we?
But sadly, even if our skin is breakout-free and spotless, the dullness and tiredness on our face don’t let it look young and healthy.
Pollution, poor diet and lack of sleep take the glow away from our face and leave it lacklustre and flat.
Well not anymore!
Our bad skin days are over.Know that, for most of us, there is no single magic bullet for glowing skin.
A combination of lifestyle – think, eating plenty of fresh, whole foods and getting enough sleep, as well as a targeted skincare routine involving actives such as Vitamin C, exfoliating acids and retinol, all help.This app will cover the following things1) Protect Your Skin1a) Protect Your Skin in the Summer1b) Protect Your Skin in the Winter2) Skincare Myths3) Natural Home Solutions1.
Turmeric2.
Coconut Oil3.
Aloe Vera4.
Baking Soda5.
Lemon6.
Papaya7.
Cucumber8.
Honey9.
Ubtan10.
Olive Oil11.
Green Tea12.
Cod Liver Oil13.
Rose Water14.
Carrot Juice Recipe15.
Bitter Gourd Juice16.
Orange Juice17.
Saffron18.
Milk19.
Banana20.
Orange Peel21.
Vitamins For Healthy Skin22.
Massage Regularly4) Diet PlansDiet Plan 1: Mediterranean DietDiet Plan 2: Modified Mediterranean DietDiet Plan 3: Complete Beauty Diet Plan (Indian Recipes)Diet Plan 4: Detox Water DietDiet Plan 5: Simple Clear Skin DietDiet Plan 6: 7-Day Juice DetoxDiet Plan 7: 7-Day Bridal Diet Plan For Glowing SkinDiet Plan 8: Generalized Diet Plan for Glowing Skin5) Amazing Foods6) Exercises1.
Facial Yoga2.
Facial Exercises3.
Yoga Poses for Glowing Skin3.1) Bow Pose (Dhanurasana)3.2) Seated Forward Bend (Paschimottanasana)3.3) Downward-facing dog (Adho Mukha Svanasana)3.4) Fish Pose (Matsyasana)3.5) Plough Pose (Halasana)3.6) Shoulder stand (Sarvangasana)7) Skin Problems & Solution7.1) Pimples7.2) Dark Spots7.3) Dry Skin7.4) Oily Skin7.5) Wrinkles7.6) Under-eye Dark Circles